07 December 2010

Popeye Breakfast


This is Popeye Breakfast, Paleo variation.  When you see the ingredients you will understand!
This breakfast will fill you up and keep you going until lunch!

Thank you Sonja for this one!  It keeps Them happy!

I served this breakfast with Oranges and Coconut on top.

Ingredients

8oz Spinach (1 bunch)
1/4 Cup Onion, finely chopped
8-10 Mushrooms, sliced
2-4 Eggs
1 Tbsp Olive Oil (Olive Oyl)
Salt & Pepper
* If you are sensitive to Onion, you can use a couple Shallots here.  They have a more mild flavor.

Directions

Wilt Spinach in a large pan with a little water, 1 minute.  Remove from pan and let cool before squeezing  the moister out and chopping the Spinach.

In the same pan, after drying it out, add Olive Oil and sauté the Onion.  Add the Mushrooms and sauté until they start to let their moisture then add back in the spinach and mix.

In a separate small pan, cook the Eggs.  Although you can make them any way you want, I make them sunny side up!  If you wan them to look nice without flipping them, just place a lid over the pan and the steam will cook the tops of the Eggs at the same time.
Season with Salt and Pepper.

Place the Spinach and Mushroom mixture on a plate and top with the Eggs.

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