13 December 2010

Bangers and Mash


Oh my gosh!!  This is WONDERFUL!  It really hit the comfort food spot.

Serves 2.


Ingredients


6 large Pork Sausages
2 cloves Garlic, minced
1 lb Parsnips, chopped
1 Tbsp Olive Oil
1/2 lb Mushrooms, sliced
1/4 Cup Coconut Milk, whole fat
1 Tbsp fresh Oregano, chopped
Pinch of Nutmeg
Salt and Pepper

Directions

If your Sausage is fresh boil in a pot of water for about 10 minutes or until it is firm.  If it is precooked you can skip that step.
Once the Sausage is cooked, split open lengthwise and place in a pan with some Olive Oil.  Fry for a few minutes, flipping until it has some browned color in the inside.

Remove Sausage from pan and add the Mushrooms and Garlic.  Add a little more Olive Oil if needed and the Oregano.  Cook Mushrooms on medium/low heat until they just give their liquid.

Boil chopped Parsnips in water until they are soft.  Remove from heat and strain.  Add the Coconut Milk, Nutmeg, Salt and Pepper.  Mash with a potato masher of with your Stick Blender.
*If you are not apposed to a little butter, add 1 Tbsp butter.  The best butter with be from cows that are free range with no hormones.  My favorite is Kerrygold, and I always by Salted Butter no matter what the recipe calls for!

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