07 December 2010

Rock Cod with Almond Mustard Crust


You can make this dish with any time of white fish.  Halibut would also be nice.
Rock Cod is a mild flavored fish, so the Mustard Almond topping is a nice addition.

Preheat oven to 350. Serves 2.



Ingredients

2 Tbsp Dijon Mustard
2 Tbsp Almonds, sliced
1 lb White Fish (Rock Cod, Halibut, Tilapia)

Directions

Preheat oven to 350.

Mix together the Almonds and Mustard.

In a baking dish, drizzle Olive Oil to keep Fish from sticking.
Place Fish skin side down and apply Almond Mustard paste to fish.

Bake in oven for 15-20 minutes depending on how thick fish is.

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